Breathing Zone

Author
Breathing Zone
Release
2010-05-12
Version
4.5
Requirement
iOS 10.3 +

$3.99

Download on the App Store

Product Description

Discover Mindfulness, one breath at a time.

? Time: “Calm yourself with Breathing Zone.”
? Harvard Health: “When you find yourself under stress, Breathing Zone can help.”
? Bloomberg: “The breathing trick that can make you more productive.”
? New York Magazine: “Sometimes the fastest way to combat anxiety or an oncoming panic attack is just to remember to breathe. I like Breathing Zone for its simplicity.”
? Self Magazine: “Just inhale. Then exhale. Download the Breathing Zone app for guided exercises.”
? Huffington Post: “An effective guide to mindful breathing.”
? LifeHacker: “Breathing Zone Guides you towards slower breathing to help reduce stress.”
? Fox News: “Breathing Zone simply trains you to slow down your breathing. In the process you calm down and relieve stress.”
? MacWorld: “If you slow your breathing, it can relax you; but it’s not easy to do this on your own, but Breathing Zone can help.”
? Gigaom: “Go beyond the basics and analyze your breathing patterns via your iPhone’s microphone with this app.”
? PoductivityBytes: “This app’s signature feature is the ability to analyze how you normally breathe in order to suggest the best routine for you.”
? University of Sydney: “Breathing Zone provides guidance on slow breathing.”
? Nursing Standard: “Breathing Zone offers simple guided breathing exercises, that are a useful introduction to the health benefits of slower, therapeutic breathing.”
? One Medical: “Therapeutic breathing benefits your brain and mood, and can actually help decrease your heart rate and lower high blood pressure. Breathing Zone offers detailed instructions and a Breathing Analyzer to measure your breathing rate.”
? AppAdvice: “Relax your mind and body in as little as 5 minutes with these doctor recommended breathing exercises.”
? HealthTap: “103 Doctors recommend this app.”