Fitbit is one of the world’s leading apps for health and fitness. Join our community, track basic stats, and stay motivated as you pursue your health and fitness goals using the Fitbit app alone. Whether you get a Fitbit tracker or smartwatch, you’ll see how your activity, exercise, sleep, nutrition, and stress interact to help you achieve your goals. You’ll find everything you need to succeed right here.
Using your smartphone to track steps and distance can help you see how small changes can make a big difference. Fitbit trackers and smartwatches, on the other hand, provide all-day statistics like steps taken, distance traveled, calories burned, floors climbed, and active minutes.
Work out from Home
You can get free video and audio workout sessions that you can do on your own time, anywhere. You’ll discover HIIT, cardio, strength, yoga, and more workouts. In addition, you can get a free trial of Fitbit Premium to gain access to 240+ workouts from barre3, Daily Burn, and POPSUGAR.
Fitbit’s innovative sleep tools—including a nightly Sleep Score, sleep goal setting, and bedtime reminders—can help you improve your nightly routine by providing information about how long and how well you sleep.
Start your day off on the right foot by using mindfulness to find moments of calm, set intentions, and listen to soothing stories and sounds to help you fall asleep. Use free audio tracks to reduce your anxiety and improve your mood.
Fitbit Premium provides tools to set nutrition goals, log food and water, track calories in and out, and see if you’re getting enough protein, fat, and carbohydrates. You can keep your nutrition in check with simple tools.
The Fitbit app is the best way to track your health and fitness. The free version comes with basic stats and a sleep dashboard. The premium version, a one-time purchase of $29.99, comes with more robust tracking tools, a sleep coach, and access to over 25,000 workouts from new and existing gym partners.
Whether you opt for a Fitbit tracker or a Fitbit smartwatch, you’ll see how your activity, exercise, sleep, nutrition, and stress interact to help you reach your goals. You’ll find everything you need to succeed right here.