With Fitbod, you can become stronger, slim down, or put on muscular mass. Fitbod’s ground-breaking training algorithm will lead you through the proper sets, reps, and weights when you work out in your home or at the gym, helping you to achieve your fitness objectives.
- A tailored plan designed to test your limits: Fitbod’s sophisticated technology analyzes your past workouts, analyzes your strength-training prowess, and adjusts to the equipment in your gym to create a routine that is specifically tailored to you. Your training program’s intelligent variation of intensity (weight) and quantity (sets/reps) between sessions will enhance fitness development. No muscle is overlooked in your individualized training program.
- Learn and master new workouts for increasing your strength: By incorporating new exercises into your routines and making the most of your equipment, Fitbod makes your gym sessions exciting and enjoyable. Find the courage to try out new resistance workouts and gym equipment if you’re a beginning strength trainer. More than 400 HD Demonstration Videos can help you learn the proper motions.
- Reach strength-training milestones as you break your personal records for exercise. It’s common for people to put out brave performances, therefore we wanted to honor them by highlighting your Fitbod Achievements.
- With Apple Watch, you can effortlessly measure your progress, check your training schedule at a glance, and maintain concentration at the gym.
- Get workouts that are appropriate for bodybuilding, powerlifting, Olympic weightlifting, general conditioning, muscle tone, and strength-training.
- See how your workout affected your body’s temperature.
- Calories are lost throughout each exercise.
HOW IT WORKS
To bring you the greatest methods for strength training, Fitbod has been refined by licensed personal trainers. Among these ideal techniques are:
- Individualization – Exercising programs that are customized to each individual’s body, experience, environment, and goals produce superior outcomes.
- Balance – When the complete muscular system is engaged, muscles perform better. Results may decline if some muscle groups are overworked while others are underworked. Fitbod creates balanced workout plans.
- Variation – Over time, changing up the muscles, exercises, sets, reps, and weight helps to keep the body fit and healthy.
To access limitless tracked workouts, join Elite. Upon purchase confirmation, your account will be charged. If auto-renew is not disabled at least 24 hours before the current period’s conclusion, the subscription will renew on its own without action. Within 24 hours of the current period’s expiration, your account will be billed to extend it for another $12.99 per month or $79.99 per year. After purchasing, go to the iTunes Account Settings to manage your Elite subscription. If a free trial term was provided, any unused time will be forfeited when you buy an Elite subscription.